html{background:var(--qn-bg) !important}
body{background:var(--qn-bg) !important}
/* force light mode */
:root{
  color-scheme: light;
  --qn-bg:var(--qn-bg);
  --qn-card:var(--qn-card);
  --qn-text:var(--qn-text);
  --qn-muted:var(--qn-muted);
  --qn-accent:var(--qn-accent);
  --qn-accent2:var(--qn-accent2);
  --qn-success:var(--qn-success);
  --qn-warn:var(--qn-warn);
  --qn-grad:linear-gradient(90deg,var(--qn-success),var(--qn-accent),var(--qn-accent2));
  --qn-radius:22px;
  --qn-font: 20px;
  --qn-line: 1.7;
}
html, body{color-scheme: light; background:var(--qn-bg);}

:root{
  --qn-ink:var(--qn-bg);
  --qn-card:var(--qn-card);
  --qn-muted:var(--qn-muted);
  --qn-text:var(--qn-text);
  --qn-success:var(--qn-success);
  --qn-danger:#ffb3c7;
  --qn-accent:var(--qn-accent);
  --qn-accent2:var(--qn-accent2);
  --qn-warning:#f59e0b;
  --qn-border: rgba(11,27,42,.10);
}
*{box-sizing:border-box}
body{background:var(--qn-ink); color:var(--qn-text)}
a{color:#0f4c81; margin:0 auto; padding:24px}
.qn-header{background:var(--qn-card); border-bottom:1px solid var(--qn-border)}
.qn-brand{display:flex; align-items:center; gap:12px; text-decoration:none}
.qn-brand img{height:36px; width:auto}
.qn-nav a{margin-left:14px; text-decoration:none; color:var(--qn-muted)}
.qn-nav a:hover{color:var(--qn-text)}
.qn-card{background:var(--qn-card); border:1px solid var(--qn-border); border-radius:16px; padding:18px}
.qn-grid{display:grid; gap:16px}
@media(min-width:860px){ .qn-grid.cols-2{grid-template-columns:1fr 1fr} .qn-grid.cols-3{grid-template-columns:1fr 1fr 1fr}}
.qn-btn{display:inline-flex; align-items:center; justify-content:center; gap:8px; padding:10px 12px; border-radius:14px; background:var(--qn-card); border:1px solid rgba(11,27,42,.12); color:var(--qn-text); text-decoration:none; cursor:pointer}
.qn-btn.primary{background:linear-gradient(90deg, var(--qn-success), var(--qn-accent)); color:#083344; border:1px solid rgba(11,27,42,.10)}
.qn-btn.danger{background:linear-gradient(90deg, var(--qn-danger), var(--qn-accent2)); color:#5a1022; border:1px solid rgba(90,16,34,.12)}
.qn-badge{display:inline-flex; padding:6px 10px; border-radius:999px; border:1px solid var(--qn-border); color:var(--qn-muted); font-size:12px}
.qn-kpi{display:flex; align-items:center; justify-content:space-between; gap:12px}
.qn-kpi strong{font-size:28px}
.qn-hr{height:1px; background:var(--qn-border); margin:14px 0}
.qn-form label{display:block; font-size:13px; color:var(--qn-muted); margin-bottom:6px}
.qn-form input, .qn-form select{width:100%; padding:10px 12px; border-radius:12px; border:1px solid var(--qn-border); background:var(--qn-bg); color:var(--qn-text)}
.qn-form .row{display:grid; gap:12px}
@media(min-width:860px){ .qn-form .row{grid-template-columns:1fr 1fr}}
.qn-toast{position:fixed; right:18px; bottom:18px; background:var(--qn-card); border:1px solid var(--qn-border); border-radius:12px; padding:12px 14px; max-width:360px; z-index:9999; display:none}
.qn-toast.show{display:block}
.qn-small{font-size:13px; color:var(--qn-muted)}
.qn-table{width:100%; border-collapse:separate; border-spacing:0; overflow:hidden}
.qn-table th,.qn-table td{padding:10px 10px; border-bottom:1px solid var(--qn-border); text-align:left}
.qn-table th{color:var(--qn-muted); font-weight:600; font-size:13px}
.qn-pill{display:inline-flex; align-items:center; gap:8px; padding:8px 10px; border:1px solid var(--qn-border); border-radius:999px}
.qn-pill img{width:18px; height:18px}
.qn-footer{padding:22px 0; color:var(--qn-muted); font-size:13px}

/* Mobile polish */
html, body { margin:0; padding:0; }
.qn-wrap{padding:16px; padding-left: max(16px, env(safe-area-inset-left)); padding-right:max(16px, env(safe-area-inset-right));}
.qn-header{background:var(--qn-card); border-bottom:1px solid var(--qn-border)}
.qn-nav{display:flex; flex-wrap:wrap; justify-content:flex-end}
.qn-nav a{padding:8px 10px; border-radius:10px}
.qn-nav a:hover{background:rgba(148,163,184,.08)}
.qn-card{padding:16px}
.qn-btn{min-height:44px}
.qn-form input, .qn-form select{min-height:44px}
@media(max-width:520px){
  .qn-brand img{height:30px}
  .qn-kpi strong{font-size:24px}
  .qn-table th:nth-child(4), .qn-table td:nth-child(4){display:none}
}

/* Login form inside theme */
#qn-loginform p { margin: 0 0 12px 0; }
#qn-loginform label { display:block; font-size:13px; color:var(--qn-muted); margin-bottom:6px; }
#qn-loginform input[type="text"],
#qn-loginform input[type="password"]{
  width:100%; padding:10px 12px; border-radius:12px; border:1px solid var(--qn-border);
  background:var(--qn-bg); color:var(--qn-text); min-height:44px;
}
#qn-loginform input[type="submit"]{
  width:100%; min-height:44px; border-radius:12px; border:0;
  background:var(--qn-success); color:#0b1220; font-weight:800; cursor:pointer;
}
#qn-loginform .forgetmenot { display:flex; align-items:center; gap:10px; }
#qn-loginform .forgetmenot input{ width:auto; min-height:auto; }


/* Light mode polish */
.qn-card{box-shadow:0 10px 30px rgba(11,27,42,.06);}
.qn-btn{background:var(--qn-card);}
.qn-btn.primary{background:linear-gradient(90deg, var(--qn-success), var(--qn-accent)); color:#083344; border:1px solid rgba(11,27,42,.10)}
.qn-btn.danger{background:linear-gradient(90deg, var(--qn-danger), var(--qn-accent2)); color:#5a1022; border:1px solid rgba(90,16,34,.12)}
a{color:#0f4c81;
    position:fixed; left:0; right:0; bottom:0;
    padding:10px max(14px, env(safe-area-inset-left)) calc(10px + env(safe-area-inset-bottom)) max(14px, env(safe-area-inset-right));
    gap:10px; justify-content:space-around;
    background:var(--qn-card); border-top:1px solid var(--qn-border); backdrop-filter: blur(8px);
    z-index:60;
  }
  .qn-bottomnav a{flex:1; text-align:center; text-decoration:none; color:var(--qn-muted); font-size:12px}
  .qn-bottomnav a strong{display:block; font-size:12px; color:#0f172a}
  body.quitnicotine{padding-bottom:74px}
}


/* Happy palette + airy layout */
.qn-header{background:var(--qn-card); border-bottom:1px solid var(--qn-border)}
.qn-card{box-shadow:0 10px 30px rgba(11,27,42,.06); color:#083344; border:1px solid rgba(11,27,42,.10)}
.qn-btn{border:1px solid rgba(8,51,68,.12)}
.qn-btn.danger{background:linear-gradient(90deg, var(--qn-danger), var(--qn-accent2)); color:#5a1022; border:1px solid rgba(90,16,34,.12)}
.qn-badge{background:rgba(20,184,166,.12); border:1px solid rgba(20,184,166,.25); color:#0f766e}
.qn-hero{
  background: radial-gradient(900px 380px at 10% 0%, rgba(154,198,255,.35), transparent 60%),
              radial-gradient(900px 380px at 90% 0%, rgba(255,195,230,.35), transparent 60%),
              radial-gradient(900px 380px at 50% 100%, rgba(126,230,211,.32), transparent 60%);
  border:1px solid rgba(8,51,68,.10);
}


/* no sideways scroll + improved readability */
*{box-sizing:border-box}
html, body{max-width:100%; overflow-x:hidden}
img, svg, video, canvas{max-width:100%; height:auto}
.qn-wrap{max-width:1100px}
.qn-grid{gap:14px}
.qn-card{padding:16px}
.qn-small{color:var(--qn-muted)}
input, select, textarea{width:100%}
.qn-header a{font-weight:600}


/* Pastel refresh overrides */
.qn-hr{border-top:1px solid rgba(11,27,42,.10)}
.qn-badge{background:rgba(126,230,211,.22); border:1px solid rgba(126,230,211,.35); color:#0f766e}
.qn-kpi strong{color:var(--qn-text)}
.qn-card.alt{background:rgba(154,198,255,.18)}



.login, .login #login{background:var(--qn-bg) !important}




/* AGGRESSIVE LIGHT OVERRIDES (force-light UI) */
body, .site, .wp-site-blocks, main{background:var(--qn-bg) !important; color:var(--qn-text) !important}
footer, .qn-footer{background:var(--qn-card) !important}
.qn-bottomnav{background:var(--qn-card) !important}
.qn-card, .qn-form, .qn-hero{background:var(--qn-card) !important}
input, select, textarea{background:var(--qn-card) !important; color:var(--qn-text) !important}
input::placeholder, textarea::placeholder{color:rgba(53,84,104,.75) !important}
table, th, td{background:var(--qn-card)}



@media(max-width:640px){
  .qn-grid.cols-2, .qn-grid.cols-3{grid-template-columns:1fr !important}
  .qn-btn{width:100%}
  .qn-menu{width:100%}
}


/* Force light even if device is in dark mode */
html, body, main, .qn-wrap, .qn-card, .qn-header, .qn-bottomnav, footer{background:var(--qn-bg) !important; color:var(--qn-text) !important}
  .qn-card{background:var(--qn-card) !important}
  input, select, textarea{background:var(--qn-card) !important; color:var(--qn-text) !important}
  a{color:#0f4c81 !important}
}

/* FORCE-LIGHT ALL */
*{ -webkit-tap-highlight-color: rgba(154,198,255,.25); }
body, .site, .wp-site-blocks, main{background:var(--qn-bg) !important}
.qn-card, .qn-hero, .qn-header, .qn-bottomnav, footer{background:var(--qn-card) !important}


.qn-card{padding:14px !important}
.qn-btn{padding:12px 14px}
@media(max-width:640px){
  .qn-grid.cols-2, .qn-grid.cols-3{grid-template-columns:1fr !important}
  .qn-btn{width:100%}
  .qn-card{padding:12px !important}
}




/* Chat UI */
.qn-chat{display:flex; flex-direction:column; gap:12px}
.qn-chat-log{height:360px; overflow:auto; padding:10px; border:1px solid rgba(11,27,42,.10); border-radius:18px; background:rgba(154,198,255,.10)}
.qn-chat-row{display:flex; gap:10px; margin-bottom:10px; align-items:flex-end}
.qn-chat-row.me{justify-content:flex-end}
.qn-chat-row.bot{justify-content:flex-start}
.qn-bubble{max-width:78%; padding:12px 12px; border-radius:18px; border:1px solid rgba(11,27,42,.10); background:var(--qn-card)}
.qn-bubble.me{background:rgba(126,230,211,.25)}
.qn-bubble.bot{background:var(--qn-card)}
.qn-chat-name{font-weight:800; font-size:13px; margin-bottom:6px}
.qn-chat-text{line-height:1.6}
.qn-chat-actions{display:flex; gap:8px; margin-top:10px; flex-wrap:wrap}
.qn-chat-composer{display:flex; gap:10px; align-items:center}
.qn-chat-composer input{flex:1}
@media(max-width:640px){
  .qn-chat-log{height:320px}
  .qn-bubble{max-width:92%}
}




.qn-typing{display:inline-flex; gap:5px; align-items:center}
.qn-typing span{width:6px; height:6px; border-radius:999px; background:rgba(11,27,42,.35); display:inline-block; animation:qnDot 1.2s infinite}
.qn-typing span:nth-child(2){animation-delay:.15s}
.qn-typing span:nth-child(3){animation-delay:.3s}
@keyframes qnDot{0%,80%,100%{transform:translateY(0); opacity:.4}40%{transform:translateY(-4px); opacity:1}}



/* chatbot style */
.qn-chat-row.bot{align-items:flex-start}
.qn-bubble.bot{max-width:92%}
.qn-bubble.me{max-width:92%}



/* Trophy wall */
.qn-trophy-grid{display:grid; grid-template-columns:repeat(3, minmax(0, 1fr)); gap:12px}
.qn-trophy{border:1px solid rgba(11,27,42,.10); border-radius:18px; padding:14px; background:#fff; text-align:center}
.qn-trophy-icon{font-size:34px; line-height:1}
.qn-trophy-days{font-weight:900; margin-top:6px}
.qn-trophy.locked{filter:grayscale(1); opacity:.55}
.qn-trophy.earned{box-shadow:0 12px 30px rgba(11,27,42,.08)}
.qn-trophy-group{background:linear-gradient(180deg, rgba(154,198,255,.18), rgba(255,195,230,.10))}
@media(max-width:900px){.qn-trophy-grid{grid-template-columns:repeat(2, minmax(0,1fr));}}
@media(max-width:640px){.qn-trophy-grid{grid-template-columns:1fr;}}



/* Friendly accents */
.qn-hero{background:linear-gradient(180deg, rgba(255,229,154,.35), rgba(154,198,255,.20), rgba(255,195,230,.10)) !important}
.qn-btn.primary{background:var(--qn-grad) !important; color:var(--qn-text) !important}
.qn-pill{background:rgba(255,229,154,.35)}


/* Extra light UI */
.qn-card{background:var(--qn-card) !important}
.qn-bottomnav{background:var(--qn-card) !important}
.qn-header{background:rgba(255,255,255,.92) !important; backdrop-filter: blur(10px)}


/* Quit plan layout fixes */
.qn-form-actions{display:flex; gap:10px; flex-wrap:wrap; align-items:center}
.qn-form-actions .qn-btn{min-width:160px}
@media(max-width:640px){.qn-form-actions .qn-btn{width:100%}}


/* Senior-friendly sizing + light-only */
html{background:var(--qn-bg) !important; font-size:var(--qn-font); -webkit-text-size-adjust:100%;}
body{background:var(--qn-bg) !important; color:var(--qn-text) !important; line-height:var(--qn-line); overflow-x:hidden;}
*{box-sizing:border-box;}
img, svg{max-width:100%; height:auto;}
.qn-wrap{padding:18px !important; max-width:1040px; margin:0 auto;}
.qn-card{background:var(--qn-card) !important; color:var(--qn-text) !important; border-radius:var(--qn-radius) !important; padding:18px !important;}
.qn-hero{background:linear-gradient(180deg, rgba(255,243,176,.55), rgba(154,198,255,.26), rgba(255,195,230,.16)) !important;}
.qn-small{font-size:0.95rem !important; color:var(--qn-muted) !important}
input,select,textarea{font-size:1rem !important; padding:14px 14px !important; border-radius:18px !important; background:var(--qn-card) !important; color:var(--qn-text) !important; border:1px solid rgba(11,27,42,.14) !important}
.qn-btn{font-size:1rem !important; padding:16px 18px !important; border-radius:22px !important}
.qn-btn.primary{background:var(--qn-grad) !important; color:var(--qn-text) !important}
.qn-bottomnav a{font-size:0.95rem !important}
.qn-chat-log{height:420px !important}
@media(max-width:640px){
  html{font-size:19px;}
  .qn-wrap{padding:14px !important}
  .qn-btn{width:100%;}
}

.qn-ad{margin-top:14px}